Sunflower seeds, with their mild and nutty taste, are great for roasting, as a snack, or mixed in muesli. You can also substitute them for almonds in your gluten-free Shrove buns.
Makes 4 Shrove buns
45 minutes
Preheat the oven to 150°C. Spread the sunflower seeds on a lined baking tray and roast in the oven for 15 to 20 minutes until they start to smell nutty and are lightly roasted.
Blend the seeds and the salt in a food processor to a fine flour-like consistency. Add the sugar and mix until a paste starts to form. Add the oil and water and mix again.
Cut off the tops of the buns and scoop out some of the bun. Mix what you’ve scooped out with the sunflower paste and a splash of water. Fill the Shrove buns with the sunflower paste, spoon on the cream, and put on the lid. Dust with icing sugar.
Cookie | Duration | Description |
---|---|---|
cookielawinfo-checkbox-advertisement | 1 year | Set by the GDPR Cookie Consent plugin, this cookie is used to record the user consent for the cookies in the "Advertisement" category . |
cookielawinfo-checkbox-analytics | 11 months | This cookie is set by GDPR Cookie Consent plugin. The cookie is used to store the user consent for the cookies in the category "Analytics". |
cookielawinfo-checkbox-functional | 11 months | The cookie is set by GDPR cookie consent to record the user consent for the cookies in the category "Functional". |
cookielawinfo-checkbox-necessary | 11 months | This cookie is set by GDPR Cookie Consent plugin. The cookies is used to store the user consent for the cookies in the category "Necessary". |
cookielawinfo-checkbox-others | 11 months | This cookie is set by GDPR Cookie Consent plugin. The cookie is used to store the user consent for the cookies in the category "Other. |
cookielawinfo-checkbox-performance | 11 months | This cookie is set by GDPR Cookie Consent plugin. The cookie is used to store the user consent for the cookies in the category "Performance". |
CookieLawInfoConsent | 1 year | Records the default button state of the corresponding category & the status of CCPA. It works only in coordination with the primary cookie. |
viewed_cookie_policy | 11 months | The cookie is set by the GDPR Cookie Consent plugin and is used to store whether or not user has consented to the use of cookies. It does not store any personal data. |
Cookie | Duration | Description |
---|---|---|
_scid | 1 year 1 month | This cookie is set by Snapchat to store Snapchat Pixel unique ID of the User. |
X-AB | 1 day | Cookie associated with embedding content from Snapchat. |
Cookie | Duration | Description |
---|---|---|
_ga | 2 years | The _ga cookie, installed by Google Analytics, calculates visitor, session and campaign data and also keeps track of site usage for the site's analytics report. The cookie stores information anonymously and assigns a randomly generated number to recognize unique visitors. |
_ga_2ND5LDQV6X | 2 years | This cookie is installed by Google Analytics. |
_ga_CF8YKF2JDF | 2 years | This cookie is installed by Google Analytics. |
_ga_J7QF3NRVL6 | 2 years | This cookie is installed by Google Analytics. |
_ga_QF4BQP4C76 | 2 years | This cookie is installed by Google Analytics. |
_ga_ZGKJC0XBM1 | 2 years | This cookie is installed by Google Analytics. |
_gcl_au | 3 months | Provided by Google Tag Manager to experiment advertisement efficiency of websites using their services. |
_gid | 1 day | Installed by Google Analytics, _gid cookie stores information on how visitors use a website, while also creating an analytics report of the website's performance. Some of the data that are collected include the number of visitors, their source, and the pages they visit anonymously. |
Cookie | Duration | Description |
---|---|---|
_fbp | 3 months | This cookie is set by Facebook to display advertisements when either on Facebook or on a digital platform powered by Facebook advertising, after visiting the website. |
sc_at | 1 year 24 days | The cookie is set by Snapchat to show relevant ads to the users by tracking user behaviour on Snapchat. |
Cookie | Duration | Description |
---|---|---|
_dc_gtm_UA-57040472-1 | past | No description |
_dc_gtm_UA-57040472-2 | past | No description |
_dc_gtm_UA-57040472-3 | 1 minute | No description |
_dc_gtm_UA-57040472-4 | 1 minute | No description |
_dc_gtm_UA-57040472-5 | past | No description |
_dc_gtm_UA-57040472-6 | 1 minute | No description |
_schn | session | No description available. |