Gluten-free cardamon rolls
Kardemummasnäckor
Irresistible little buns, perfect for serving at fika or taking with you on an outing.
Weight: 280 g
–10 pieces
Ready baked
Deep frozen
Fria’s Cardamom Buns are moist and full of flavour, with a deliciously creamy cardamom filling. Naturally free from gluten, lactose and milk protein.
Fresh-frozen gluten-free cardamom buns
We freeze our gluten-free cardamom buns immediately after baking. This extends their shelf life and allows you to thaw only as many as you need.
Ingredients
Gluten free wheat starch, sugar, water, rapeseed oil, yeast, gluten free malt extract (barley), thickeners (cellulose gum, guar gum, xanthan gum), cardamom, psyllium husk, potato granulate, apple fiber, corn starch, modified potato starch, pea protein, maltodextrin (corn), glucose sirup, emulsifiers (lecithin [rapeseed], mono and diglycerides of fatty acids [veg.]), salt, flavourings. May contain traces of eggs.
Please note that the information on the packaging always applies.
Fodmap friendly certified
Our product has been tested and certified low FODMAP by FODMAP Friendly. It is therefore suitable for people following a low-FODMAP diet.
Standard portion: 1 piece (28 g). Maximum intake according to the low-FODMAP diet: 3 pieces.
Nutritional value
Energy
1450 kJ / 250 kcal
Fat
9,9 g
of which saturated fat
1,1 g
Carbohydrates
61 g
of which sugars
21 g
Fibre
4,4 g
Protein
1,4 g
Salt
1,0 g
WHAT IS GLUTEN?
Learn more about gluten
In everyday language, gluten is a collective term for some of the proteins found in the cereals wheat, rye, and barley. Gluten also occurs in varieties and hybrids of wheat, rye, and barley – including spelt (also called dinkel or spelt), durum wheat, emmer wheat, and rye wheat. Gluten is therefore present in many popular foods, especially bread and baked goods. It can also be added to various other foods, such as meat products, soups, and ready-made meals. A person with celiac disease must therefore always read the ingredient list on food products. It is now easier to do so because gluten-containing ingredients are required to be highlighted.