Gluten-free gingerbread muffins
Pepparkaksmuffins
You’re guaranteed to bring home the Christmas spirit with Fria’s gluten-free gingerbread muffins. Lovely and soft with a full-on gingerbread flavour.
Weight: 240 g
–4 muffins
Ready baked
Deep frozen
Our soft, gluten-free gingerbread muffins are a staple around Christmas time. The gingerbread muffins have that homemade feel and as good as they are on their own, why not get creative and use them as the basis for some Christmas-style cake pops?
Freshly frozen gluten-free gingerbread muffins
We freeze our gluten-free gingerbread muffins immediately after baking. This means they stay fresher for longer and can easily be taken out of the freezer and thawed when you want to offer guests a tasty treat.
Ingredients
Sugar, egg, rapeseed oil, gluten free wheat starch, spices (cinnamon, cardamom, ginger, cloves), psyllium husk, rice flour, baking powder (sodium pyrophosphate, sodium bicarbonate), corn starch, potato starch, maltodextrin (corn), thickeners (cellulose gum, guar gum, xanthan gum), emulsifier (mono- and diglycerides of fatty acids [veg.]), salt, flavourings.
Please note that the information on the packaging always applies.
Fodmap friendly certified
Our product has been tested and certified low FODMAP by FODMAP Friendly. It is therefore suitable for people following a low-FODMAP diet.
Standard portion: 1 piece (60 g). Maximum intake according to the low-FODMAP diet: 1 piece.
Nutritional value
Energy
1900 kJ / 450 kcal
Fat
24 g
of which saturated fat
2,4 g
Carbohydrates
53 g
of which sugars
35 g
Fibre
2,0 g
Protein
4,1 g
Salt
0,7 g
WHAT IS GLUTEN?
Learn more about gluten
In everyday language, gluten is a collective term for some of the proteins found in the cereals wheat, rye, and barley. Gluten also occurs in varieties and hybrids of wheat, rye, and barley – including spelt (also called dinkel or spelt), durum wheat, emmer wheat, and rye wheat. Gluten is therefore present in many popular foods, especially bread and baked goods. It can also be added to various other foods, such as meat products, soups, and ready-made meals. A person with celiac disease must therefore always read the ingredient list on food products. It is now easier to do so because gluten-containing ingredients are required to be highlighted.